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  2. Nandrolone decanoate - Wikipedia

    en.wikipedia.org/wiki/Norandrolone_decanoate

    A minor though statistically insignificant incidence of virilization has been observed in women treated with nandrolone decanoate short-term at a dosage of 100 mg every 2 weeks for 12 weeks. [3] Conversely, long-term (>1 year) studies have shown significant virilization in women even at a dosage of 50 mg every 2 or 3 weeks. [3]

  3. Corticosteroid - Wikipedia

    en.wikipedia.org/wiki/Corticosteroid

    Corticosteroids are a class of steroid hormones that are produced in the adrenal cortex of vertebrates, as well as the synthetic analogues of these hormones.Two main classes of corticosteroids, glucocorticoids and mineralocorticoids, are involved in a wide range of physiological processes, including stress response, immune response, and regulation of inflammation, carbohydrate metabolism ...

  4. The Secret Bedtime Hack I Followed to Fall Asleep an Hour Earlier

    www.aol.com/secret-bedtime-hack-followed-fall...

    According to the National Institutes of Health (NIH), 7 to 9 hours of sleep is recommended per night for adults, and those who clock in less than that per night (hello, me!) have more health issues.

  5. Prednisolone - Wikipedia

    en.wikipedia.org/wiki/Prednisolone

    Prednisolone is a corticosteroid, a steroid hormone used to treat certain types of allergies, inflammatory conditions, autoimmune disorders, and cancers, electrolyte imbalances and skin conditions. [ 5 ] [ 6 ] Some of these conditions include adrenocortical insufficiency , high blood calcium , rheumatoid arthritis , dermatitis , eye ...

  6. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

    www.aol.com/lifestyle/over-50-strength-training...

    Weight loss over 50 can be challenging due to menopause, muscle loss, stress. ... Hypothyroidism is another common weight gain culprit for women over 50, says Dr. Weaver. ... per the Mayo Clinic ...

  7. According to the Mayo Clinic, performancing-enhacing drugs, like anabolic steroids “are drugs that athletes take to boost their strength and add muscle”. They are also “made to work like a ...

  8. Pregnenolone - Wikipedia

    en.wikipedia.org/wiki/Pregnenolone

    Pregnenolone (P5), or pregn-5-en-3β-ol-20-one, is an endogenous steroid and precursor/metabolic intermediate in the biosynthesis of most of the steroid hormones, including the progestogens, androgens, estrogens, glucocorticoids, and mineralocorticoids. [1] In addition, pregnenolone is biologically active in its own right, acting as a ...

  9. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

    www.aol.com/67-denise-austin-shares-2-123000550.html

    Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...