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2. Tired of Walking to Slim Down? Try These 4 Low-Impact ... - AOL

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   Rowing is another productive, total-body, low-impact exercise that incinerates calories and strengthens muscles by engaging the upper and lower body. A 30-minute stationary rowing session at a ...

3. Low-Impact Workouts, Designed By Experts for Senior Cyclists

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   Low-Impact Strength Workout for Seniors. How to use this list: Perform 10-12 reps of each exercise in order, resting for 1 minute between moves.Complete 3-4 rounds. To do this workout, you will ...

4. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

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   That's why we rounded up the 10 best low-impact exercises to melt belly fat and achieve a sleek midriff. You can seamlessly work them into your fitness routine, and expect results. Remember to consu

5. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

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   There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, gear you need, and a sample workout. This Low-Impact Workout Will Fast ...

6. 7 Best Low-Impact Interval Walking Workouts for Beginners - AOL

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   In addition, this low-impact form of cardio is a great way to get exercise without bashing any areas of your body that are causing issues, like your knees, hips, or back.

7. 5 Best Low-Impact Workouts for Fat Loss After 50 - AOL

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   "Choose a low-impact exercise like swimming, walking, or biking. Perform the activity at a pace that allows you to maintain a conversation comfortably," says Furr. Aim for 10 to 15 minutes.

8. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics is one of several low-impact aerobic exercises, along with water aerobics, dance aerobics and fast walking. [40] Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28]

9. 10 Best Low-Impact Cardio Exercises for Weight Loss - AOL

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   Therefore, if you're looking to get into shape, consider these 10 low-impact cardio exercises for weight loss that'll get you moving and burning calories. Cardio is important for your heart ...