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2. Can the Cozy Cardio TikTok Trend Actually Help Your Health? - AOL

   www.aol.com/cozy-cardio-tiktok-trend-actually...

   Ahead, we’ll tell you everything you need to know about the cozy cardio trend, why this type of low-impact exercise may be a good approach to working out, and how you can try it out for yourself.

3. Trainers Want You to Try These Low-Impact Cardio Workouts - AOL

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   Low-impact is a particularly great option for anyone who struggles with joint pain from arthritis, or who is just starting to build a workout routine due to its “minimal risk of injury,” says ...

4. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

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   There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, gear you need, and a sample workout. This Low-Impact Workout Will Fast ...

5. Low Impact Cardio Workouts Let You Boost Your Heart Rate ...

   www.aol.com/low-impact-cardio-workouts-let...

   Low impact cardio is a category of exercise that gets your heart rate up specifically in a joint-friendly way, explains Jake Harcoff, C.S.C.S., head coach and owner of AIM Athletic. Unlike high ...

6. 5 Best Low-Intensity Workouts To Melt Visceral Fat - AOL

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   Visceral fat is buried deep within your abdomen, but you can target it with low-impact workouts like Pilates, cycling, and swimming. 5 Best Low-Intensity Workouts To Melt Visceral Fat Skip to main ...

7. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics is one of several low-impact aerobic exercises, along with water aerobics, dance aerobics and fast walking. [40] Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28]

8. Rebound exercise - Wikipedia

   en.wikipedia.org/wiki/Rebound_exercise

   A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.

9. 10 Best Low-Impact Exercises for Weight Loss - AOL

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   That's why I've rounded up 10 of the best low-impact exercises for weight loss you can possibly do.In the realm of low-impact workouts, versatility reigns supreme. Contrary to popular belief ...