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2. 8 foods to boost your brain power and keep your mind sharp - AOL

   www.aol.com/news/8-foods-boost-brain-power...

   In honor of Alzheimer’s and Brain Awareness Month, add these brain-boosting foods to your shopping list. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

3. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

   www.aol.com/healthy-meal-plan-boost-brain...

   Including omega-3 fats and magnesium-rich foods and limiting red meat and added sugars has also been shown to improve mental health markers like stress levels, mood and energy.

4. 8 foods to boost your brain power and keep your mind sharp - AOL

   www.aol.com/8-foods-boost-brain-power-192800828.html

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5. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

7. Foods that improve brain function and mood - AOL

   www.aol.com/five-ways-nourish-brain-102618784.html

   Healthy food choices increase people’s overall life expectancy and reduce the risk of developing a wide variety of medical issues, including heart disease and cancer. The health effects of food ...