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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat. Scoop it onto ...

  3. Is Greek yogurt or cottage cheese healthier? There's 1 major ...

    www.aol.com/news/greek-yogurt-cottage-cheese...

    Is cottage cheese or Greek yogurt healthier? Both are high in filling protein and other nutrients. But there's one major difference between the two foods.

  4. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    Greek yogurt nutrition facts. Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): Calories: 146.

  5. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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    Greek yogurt is loaded with protein, which does all kinds of good things for your body. For starters, the protein found in Greek yogurt helps you stay full for longer, says sports dietitian Amy ...

  6. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Strained yogurt, Greek or Greek-style yogurt, [2] yogurt cheese, sack yogurt, kerned yogurt or labneh is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt.

  7. Wait, What's the Difference Between Greek Yogurt and Regular ...

    www.aol.com/lifestyle/wait-whats-difference...

    Regular plain yogurt is thinner than Greek yogurt and is generally sweeter, too, though the level of sweetness depends on what other ingredients are added to the specific yogurt you're eating.

  8. 25 Unhealthiest Greek Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/25-unhealthiest-greek-yogurts-ranked...

    Nutrition (Per 3/4 cup serving): Calories: 230 Fat: 15 g (Saturated fat: 9 g) Sodium: 70 mg Carbs: 20 g (Fiber: 0 g, Sugar: 17 g) Protein: 6 g. This honey-infused yogurt from Trader Joe's is ...

  9. Greek Yogurt vs. Cottage Cheese: What's Better for ... - AOL

    www.aol.com/lifestyle/greek-yogurt-vs-cottage...

    A dietitian explains the benefits of eating Greek yogurt vs. cottage cheese and which may be best for your weight-loss journey. Skip to main content. 24/7 Help. For premium support please call: ...