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Lunch: Peanut chicken wrap with 5 ounces of chicken strips, 3 tablespoons peanut sauce, ¼ cup julienne carrots, ¼ cup slaw mix, and 1 tablespoon fresh cilantro. Use a whole grain or gluten-free ...
1 lb chuck roast, cut into 1 inch or 1.5 inch chunks; 4 cloves garlic; 2 cup cilantro; 1 small red chili {birds eye chili or some other hot chili pepper} 1 / 4 cup chicken broth; 2 carrots, peeled ...
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Sopa de mondongo (also known as Chas) is a soup that originally came from Colombia, Puerto Rico and the Dominican Republic.It is made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables.
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
Bacon, egg and cheese sandwich – Breakfast sandwich [9] Bacon and eggs – Breakfast served in Great Britain and Ireland; Bacon sandwich – Sandwich of cooked bacon; Bagel – Ring-shaped bread product [10] Bagel and cream cheese – Common food pairing in American cuisine [11] Baked beans – Cooked beans in sauce [12] [13]
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Bread and toast with butter and jams; Breakfast sausage; Brunch casserole – a simple casserole prepared with bread, eggs and bacon [12] Cheese; Chilaquiles [13] Cinnamon rolls [14] Coffee cake [15] [16] Cold cuts; Crêpe [17] Croissant [18] David Eyre's pancake [19] Dim sum [20] [21] Dutch baby pancake [10] Egg dishes Eggs Benedict [22] Eggs ...