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  2. What Dietitians and Doctors Want You to Know About Fiber ...

    www.aol.com/dietitians-doctors-want-know-fiber...

    Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. ... for dietary fiber. The RDA for men equates to about 38 grams per day and for females, 25 grams per day ...

  3. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

    www.aol.com/lifestyle/5-gastroenterologists-1...

    Current U.S. dietary guidelines recommend that men eat about 38 g of fiber each day, and women eat around 25 g. ... Although various fiber supplements, such as psyllium husk, can help with ...

  4. As Gut Health Issues Rise, Fiber Supplements Are ... - AOL

    www.aol.com/lifestyle/gut-health-issues-rise...

    While Dr. Nazareth says that daily fiber powder supplements are safe, you should start with a slightly lower-than-recommended dose and gradually increase your dosage over time to avoid digestive ...

  5. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  6. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil Psyllium powder. Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change and the class of fiber that it utilizes .

  7. Are You Ready For The Fiber Supplement Renaissance? - AOL

    www.aol.com/ready-fiber-supplement-renaissance...

    While Dr. Nazareth says that daily fiber powder supplements are safe, you should start with a slightly lower-than-recommended dose and gradually increase your dosage over time to avoid digestive ...

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