Search results
Results from the WOW.Com Content Network
Under stress, our body activates the sympathetic nervous system while acupuncture releases the parasympathetic system which relaxes the system. Acupuncture helps to regulate hormones serotonin and ...
Jamie Bacharach, a licensed acupuncturist, says these mats can relieve muscular discomfort by targeting pressure points, relieve stress by stimulating endorphins, boost circulation to improve ...
New research suggests that a 4-week treatment course of acupuncture — in addition to the typical medication — helped improve sleep quality in people with Parkinson's disease.
Relaxation therapy, the application of relaxation techniques, can be applied in various settings to complement treatment for stress, anxiety, depression, and pain. It addresses both psychological and physiological effects of stress such as increased heart rate, sweating, and muscle tension. [2]
Acupuncture point LI-4 (Hegu), known in Chinese as 合谷 (hégǔ) Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology . It is based on the concept of life energy ( qi ), which purportedly flows through "meridians" in the body.
The same review concluded that acupuncture can be considered inherently safe when practiced by properly trained practitioners, but the review also stated there is a need to find effective strategies to minimize the health risks. [94] Between 1999 and 2010, the Korean-language literature contained reports of 1104 adverse events. [95]
Recent evidence suggests that acupuncture can help relieve the pain caused by sciatica, ... The “sympathetic” part of the nervous system is tied to the anxiety and stress responses, while the ...
Cognitive behavioral therapy for insomnia (CBT-I) is a therapy technique for treating insomnia without (or alongside) medications. CBT-I aims to improve sleep habits and behaviors by identifying and changing thoughts and behaviors that prevent a person from sleeping well.