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2. List of acupuncture points - Wikipedia

   en.wikipedia.org/wiki/List_of_acupuncture_points

   [citation needed] The World Health Organization (WHO) published A Proposed Standard International Acupuncture Nomenclature Report in 1991 and 2014, listing 361 classical acupuncture points organized according to the fourteen meridians, eight extra meridians, 48 extra points, and scalp acupuncture points, [4] and published Standard Acupuncture ...

3. Two wellness experts weigh in on how to get the stress ... - AOL

   www.aol.com/lifestyle/2020-04-14-two-wellness...

   For many, the practice of acupuncture has been a safe and reliable space for releasing physical or mental blocks and ailments. Two wellness experts weigh in on how to get the stress-reducing ...

4. Acupuncture - Wikipedia

   en.wikipedia.org/wiki/Acupuncture

   It is not certain when specific acupuncture points were introduced, but the autobiography of Bian Que from around 400–500 BC references inserting needles at designated areas. [28] Bian Que believed there was a single acupuncture point at the top of one's skull that he called the point "of the hundred meetings."

5. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   A review of the evidence in 2012 concluded that current research is not rigorous enough to make recommendations around the use of acupuncture for insomnia. [40] The pooled results of two trials on acupuncture showed a moderate likelihood that there may be some improvement to sleep quality for individuals with insomnia.

6. Insomnia sleep tips: Expert advice on how to get the best ...

   www.aol.com/news/sleep-insomnia-expert-tips...

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7. Acupressure - Wikipedia

   en.wikipedia.org/wiki/Acupressure

   There is no scientific evidence for the existence of acupuncture points, meridians, or qi. [ 2 ] Although some medical studies have suggested that acupressure may be effective at helping manage nausea and vomiting, insomnia , low back pain , migraines , and constipation , among other things, such studies have been found to have a high ...