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Upright is a training wearable device worn on a person's upper or lower back to correct their posture. It is produced and distributed by Upright Technologies. The Israeli company launched the product in 2015, following its development in Tel Aviv, Israel. The smart wearable device has been referred to as both a wearable and trainable tech.
Gluteus Maximus: The gluteus maximus is primarily responsible for hip extension, external rotation, and helps maintain an upright posture. This muscle is a powerful hip extensor (meaning it brings ...
Here are five of the best stair climber workouts from a trainer. ... Improve posture: If you’re standing upright on the stair climber and your hands are resting on the side rails, they can help ...
Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...
It is commonly believed that core stability is essential for the maintenance of an upright posture and especially for movements and lifts that require extra effort such as lifting a heavy weight from the ground to a table. Without core stability the lower back is not supported from inside and can be injured by strain caused by the exercise.
In order for animals to have the ability to walk upright, there are certain anatomical requirements. For mammals that exhibit orthograde posture, the scapula is more dorsally placed than in animals with a pronograde posture. [8] The scapular index, the measure of width to length of the scapula, is decreased in animals exhibiting orthograde posture.
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