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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/lifestyle/10-delicious-protein...

    Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the ... it’s gluten-free, dairy-free, and soy-free, with no added sugars or fake flavors.

  3. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Whey Protein Isolates (WPI) are processed to remove fat and lactose, and as a result, WPI powders are typically over 90% protein by dry weight. Like WPC, WPI are mild and slightly milky in taste. Whey Protein Hydrolysates (WPH) are whey proteins that are predigested and partially hydrolyzed for the purpose of

  4. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    A gluten-free diet (GFD) is a ... milk and dairy products, legumes, nuts, fruits ... and probably the reintroduction of both gluten and whey protein had a nocebo ...

  6. 36 High-Protein Lunches That Are Simple, Satisfying and ... - AOL

    www.aol.com/36-high-protein-lunches-simple...

    Why We Love It: make ahead, high protein, gluten free Nutritional Information Per Serving: 393 calories, 18g fat, 28g carbs, 20g sugar, 33g protein Good-for-you veggies.

  7. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]

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