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2. Processed meats like bacon and hot dogs aren’t good for you ...

   www.aol.com/lifestyle/processed-meats-bacon-hot...

   Breakfast sausages, being smaller, are usually lower in calories per link. One breakfast sausage link delivers about 60 calories, 2.5 grams of protein, 5.5 grams of fat and 160 milligrams of sodium.

3. Breakfast sausage - Wikipedia

   en.wikipedia.org/wiki/Breakfast_sausage

   Breakfast sausage patties, frying in a pan Breakfast sausage links as part of a full breakfast. Breakfast sausage (or country sausage) is a type of fresh sausage, typically made from pork, that is a common breakfast food in the United States. [1] In the United States, the predominant flavorings used for seasoning are black pepper and sage.

4. The 60 Unhealthiest Grocery Store Foods in America - AOL

   www.aol.com/60-unhealthiest-grocery-store-foods...

   Per serving: 230 calories, 19 g fat (6 g saturated fat), 670 mg sodium, 6 g carbs (0 g fiber, 2 g sugar), 7 g protein. A good smoked sausage can be so delicious for breakfast or in a bun during a ...

5. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

   www.aol.com/22-most-popular-high-protein...

   These protein-packed sausage, spinach and mushroom egg bites are the perfect little breakfast snack to tide you over until your next meal. Keep half the batch in the fridge for the immediate days ...

6. Sausage - Wikipedia

   en.wikipedia.org/wiki/Sausage

   North American breakfast or country sausage is made from uncooked ground pork, breadcrumbs and salt mixed with pepper, sage, and other spices. It is widely sold in grocery stores in a large synthetic plastic casing, or in links which may have a protein casing. It is also available sold by the pound without a casing.

7. Schüblig - Wikipedia

   en.wikipedia.org/wiki/Schüblig

   Permanent link; Page information; Cite this page; ... Nutritional value per sausage; Energy: 315 [1] kcal (1,320 kJ) Fat. 27 g [1] Protein. 13 g [1]

8. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   Nutrition (Per order): Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) Sodium: 1,250 mg Carbs: 52 g (Fiber: 6 g, Sugar: 36 g) Protein: 33 g. The Rise and Shine breakfast at Bob Evans offers a ...

9. The Best Breakfast for Heart Health, According to a Cardiologist

   www.aol.com/best-breakfast-heart-health...

   Protein is important at breakfast because it keeps you satisfied throughout the morning. However, there are some options you should skip. “Processed meats, such as bacon and sausage, are loaded ...