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  2. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/lifestyle/science-says-eating-could...

    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  3. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Most muscle cramps subside within seconds to minutes, although soreness related to the cramps can sometimes last hours to days, per Mayo Clinic. Noted: Building muscle requires a higher protein ...

  4. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

    www.aol.com/lifestyle/painful-leg-cramps-could...

    The causes of leg cramps at night can range from nutrient deficiency to tough workouts. Here, experts break down how to prevent and get rid of leg cramps. How Your Painful Leg Cramps Could Be ...

  5. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Deficiency of magnesium can cause tiredness, generalized weakness, muscle cramps, abnormal heart rhythms, increased irritability of the nervous system with tremors, paresthesias, palpitations, low potassium levels in the blood, hypoparathyroidism which might result in low calcium levels in the blood, chondrocalcinosis, spasticity and tetany, migraines, epileptic seizures, [7] basal ganglia ...

  6. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    Non-ergot derived dopaminergic medications (pramipexole and ropinirole) are preferred. [13] Other dopaminergic agents such as co-careldopa, co-beneldopa, pergolide, or lisuride may also be used. These medications decrease or eliminate both the leg jerks and the arousals. These medications are also successful for the treatment of restless legs ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Enteral nutrition (administering nutrition using a feeding tube) is started within 24 to 48 hours of admission with feeding targets increased every week. The risk of aspiration (inhalation of fluid or food particles while drinking or eating) can be reduced by elevating the head, using prokinetic agent , and using a chlorhexidine mouthwash.

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