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2. 10 Best Vitamin D Supplements, According to Dietitians - AOL

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   Each of these high-potency softgels delivers 5,000 IU of vitamin D3, making them a fantastic option for those looking to boost their vitamin D levels significantly. "With 125 percent of the ...

3. Looking For A Vitamin D Supp? Choose One With D3, Not D2 - AOL

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   That’s because vitamin D3 is more potent and better absorbed than vitamin D2. Bogden recommends this supplement because it’s professional-grade and the tiny capsules are so easy to take.

4. 9 Amazon Outlet Items That Would Make Great Holiday Gifts for ...

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   Nature’s Bounty Vitamin D3 Supplements. Price: $29.98 (originally $41.58) Vitamin D3 is essential for bone health, particularly in the winter when sunlight is limited. This supplement is a pack ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D 2 is found in fungi and is produced by ultraviolet irradiation of ergosterol. [158] The vitamin D 2 content in mushrooms increases with exposure to ultraviolet light, [159] and is stimulated by industrial ultraviolet lamps for fortification. [158] The United States Department of Agriculture reports D 2 and D 3 content combined in one ...

6. 24,25-Dihydroxycholecalciferol - Wikipedia

   en.wikipedia.org/wiki/24,25-Dihydroxycholecalciferol

   24,25-dihydroxyvitamin D 3 is formed from 25-hydroxyvitamin D 3 by the action of CYP24A1 (25-hydroxyvitamin D3-24-hydroxylase). CYP24A1 appears to be "a multicatalytic enzyme catalyzing most, if not all, of the reactions in the C-24/C-23 pathway of 25-OH-D 3 metabolism." [5]

7. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

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   When researchers had folks take the vitamin D2 and D3 at the levels most people take, “there was a greater rise in the blood levels of vitamin D3,” she says, which is how they know if you have ...