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2. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

   www.aol.com/got-heartburn-relief-fast-15...

   Foods known for triggering heartburn in people include: Chocolate. Citrus fruits. Heavy and high-fat foods (French fries, potato chips, fast food, desserts) Mint. Peppermint. Soda or anything ...

3. Easy and effective heartburn remedies - AOL

   www.aol.com/article/2016/03/22/easy-and...

   One brilliant tip for lowering acid levels is to avoid eating too much food too quickly. JoyBauer.com writes, "Instead of eating a lot at one sitting, which can make acid reflux symptoms worse ...

4. What's the best way to relieve heartburn, and what causes it ...

   www.aol.com/lifestyle/whats-best-way-relieve...

   Myth No. 3: Milk is a fast cure for heartburn. Drinking dairy milk has several health benefits, such as strengthening bones and fueling the body with protein.But it’s not a quick fix for ...

5. Here’s Exactly What Foods You Should Be Eating for Muscle ...

   www.aol.com/exactly-foods-eating-muscle-recovery...

   Experts share the best foods and drinks for muscle recovery.—and what to avoid after your workout.

6. 18 New Anti-Inflammatory Recipes to Make in January - AOL

   www.aol.com/18-anti-inflammatory-recipes-january...

   Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley The combination of tender sweet potatoes, peas and omega-3-rich cod makes this dish a powerhouse for reducing inflammation.

7. Got Heartburn? Find Relief Fast With These 15 DIY Home ... - AOL

   www.aol.com/lifestyle/got-heartburn-relief-fast...

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