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  2. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  3. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

    www.aol.com/30-vegan-mediterranean-recipes-keep...

    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

  4. 65 Mediterranean Diet Dinner Recipes You Can Make in No ... - AOL

    www.aol.com/60-mediterranean-diet-dinner-recipes...

    Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

  5. Caponata - Wikipedia

    en.wikipedia.org/wiki/Caponata

    Caponata (Sicilian: capunata) is a Sicilian dish consisting of chopped fried eggplant/aubergine and other vegetables, seasoned with olive oil, tomato sauce, celery, olives, and capers, in an agrodolce sauce. [1] Variants may add carrots, bell peppers, potatoes, pine nuts, and raisins. [2]

  6. Moussaka - Wikipedia

    en.wikipedia.org/wiki/Moussaka

    In Albania, [5] Bulgaria, [6] the former Yugoslavia, [7] [8] [9] and Romania, potatoes are used instead of eggplant, pork or beef mince, and the top layer is usually milk or yogurt mixed with raw eggs, sometimes with a small amount of flour added.

  7. Grilled Eggplant & Tomato Creamy Lemon-Garlic Spaghetti & Spinach Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling

  8. Eggplant Parmigiana Stromboli Recipe - AOL

    homepage.aol.com/food/recipes/eggplant...

    3. Roast eggplant (flip until both sides have a brown, crust-like appearance) and then set aside 4. Lower oven temperature to 400 degrees 5. Press out the dough into a larger rectangular shape 6. Layer the eggplant in a domino-like effect along the left-hand side of the dough, leaving about two inches of space on the side. Coat eggplant with ...

  9. 23 Mediterranean Vegetarian Recipes You Absolutely Need to Try

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    Good news for vegetarians and Mediterranean dieters alike: The two eating styles actually go hand in hand, since the Med diet emphasizes eating plenty of nutritious veggies, whole grains and ...