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“Gout is a common type of arthritis that can be ... Practicing certain lifestyle habits can help lower the risk of having gout and prevent future flare-ups. ... 10 foods you should never eat on ...
To prevent gout or a gout flare-up, try the following: Focus on eating a healthy, balanced diet, such as the Mediterranean way of eating or DASH (dietary approaches to stop hypertension)
Using hot and cold compresses to ease joint pain when it flares up. ... Colchicine to treat or prevent gout attacks. ... Follow the tips below to prevent arthritis: Eat a healthy, balanced diet.
Eating dairy products, vitamin C-rich foods, coffee, and cherries may help prevent gout attacks, as does losing weight. [3] [60] Gout may be secondary to sleep apnea via the release of purines from oxygen-starved cells. Treatment of apnea can lessen the occurrence of attacks. [61]
If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.
Unless high blood levels of uric acid are determined in a clinical laboratory, hyperuricemia may not cause noticeable symptoms in most people. [5] Development of gout – which is a painful, short-term disorder – is the most common consequence of hyperuricemia, which causes deposition of uric acid crystals usually in joints of the extremities, but may also induce formation of kidney stones ...
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