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8. Sweet Dumpling Squash. Looks like: Like its name implies, sweet dumpling squash is small, squat and compact. It has a pale yellow rind with distinct dark stripes and ridges and yellow-orange flesh.
Delicious ways to use butternut, acorn squash, kabocha, and more.
Cooking with squash is easy to do, especially in pastas, soups, and more. Look for these different types of winter and summer squash varieties.
Cucurbita pepo is a cultivated plant of the genus Cucurbita. It yields varieties of winter squash and pumpkin, but the most widespread varieties belong to the subspecies Cucurbita pepo subsp. pepo, called summer squash. [3] It has been domesticated in the Americas for thousands of years. [4]
Roasted delicata squash. Delicata squash is a variety of winter squash [1] with cylindrical fruits that are cream-coloured and striped in green or orange. [2] As its name suggests, it has characteristically a delicate rind (or skin [3]). It is also known as peanut squash, Bohemian squash, or sweet potato squash. It is a very sweet variety with ...
The skin is edible and the seeds of the squash can also be eaten, usually after being toasted first. Acorn squash can be used to prepare squash soup. [7] This squash is not as rich in beta-carotene as other winter squashes, but is a good source of dietary fiber and potassium, as well as smaller amounts of vitamins C and B, magnesium, and manganese.
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