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  2. Shimano Pedaling Dynamics - Wikipedia

    en.wikipedia.org/wiki/Shimano_Pedaling_Dynamics

    Shimano Pedaling Dynamics, commonly called SPD, is a design of clipless bicycle pedals and associated cleats first released by Shimano in 1990. [1] [2] The first model, PD-M737, was aimed at mountain biking enthusiasts who, prior to this, had to use toe clips and straps or "road" clipless pedals which clogged with mud and made walking very difficult in unrideable situations.

  3. Shimano - Wikipedia

    en.wikipedia.org/wiki/Shimano

    SPD has spawned two types of road cleats that are incompatible with standard SPD pedals and some shoes – SPD-R and SPD-SL. SPD-R is a now-defunct pedal standard. SPD-SL is basically a copy of the standard Look clipless pedal system. It has a wide, one-sided platform and a triangular cleat that is Look three-bolt compatible.

  4. Bicycle pedal - Wikipedia

    en.wikipedia.org/wiki/Bicycle_pedal

    SPD-SL, Look Delta, Look Kéo, and Time cleats are also available in three-degree and zero-degree float. Road pedal systems commonly colour-code cleats by the amount of float offered. Some pedal systems have a fixed (non-adjustable) float, such as six degrees for Crankbrothers and 4.5 degrees for the Kéo Easy.

  5. Cycling shoe - Wikipedia

    en.wikipedia.org/wiki/Cycling_shoe

    Most of these cleats follow Shimano's "SPD" system (“Shimano Pedal Dynamics”). Other two-bolt cleat and pedal systems for use with casual cycling and MTB shoes are produced by Crank Brothers, Speedplay and Ritchey, to name a few. Casual cycling shoes normally have a US retail price of under $100. Sizes range from 35 to 50 in European sizing.

  6. Mike King (BMX rider) - Wikipedia

    en.wikipedia.org/wiki/Mike_King_(BMX_rider)

    Bicycle pedal with standard toe clip and toe strap, quill road type. Early 1980s. Road Cycling version of clipless pedals: SPD Dual Choice with shoe. Mike King, along with fellow racer Brian Lopes, is credited with starting the Mountain Bike racing SPD clipless pedals trend in BMX racing starting in the mid-1990s, moving away from the then ...

  7. How much should you have in your 401(k)? Here's how your ...

    www.aol.com/finance/average-401k-balance-by-age...

    Remember that guidelines are not set in stone — rather, they're good rules to follow. For instance, if you’re 30 years old and earn $75,000, you should try to have that much saved in your 401(k).

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