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  2. Paul Hunt (gymnast) - Wikipedia

    en.wikipedia.org/wiki/Paul_Hunt_(gymnast)

    Hunt has performed comedic women's gymnastics routines, [1] including the uneven bars, [2] floor exercises, [3] and the balance beam [4] since 1980. [3] He has performed on US and international television, including Wide World of Sports and America's Funniest Videos. [5] He was born in Illinois and now lives in Murray, Utah.

  3. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step Reebok device and associated exercise routines, prominently advocated by Gin Miller. Step aerobics attracted more men to group exercise classes. [2]

  4. Great Alaskan Lumberjack Show - Wikipedia

    en.wikipedia.org/wiki/Great_Alaskan_Lumberjack_Show

    The Great Alaskan Lumberjack Show is a lumberjack show performed in Ketchikan, Alaska. Established in May 2000 by Rob Scheer, the show is put on by the Wisconsin-based Lumberjack Sports International. Located near the Ketchikan Creek, the show's venue has 475 seats and is at the former site of the Ketchikan Spruce Mill, which closed in 1993.

  5. Here's How Often You Need to Change Your Exercise Routine To ...

    www.aol.com/lifestyle/heres-often-change...

    To sum up, understanding when and how to change your exercise routine is crucial for continued progress. In this article, I'll explain why a strategic shift every four to six weeks is ideal, how ...

  6. How to Exercise When You Have COPD - AOL

    www.aol.com/exercise-copd-143308318.html

    Workouts that improve balance include single-leg stands, chair yoga, and tai chi. The COPD Foundation website offers further exercise guidance for those who can’t access in-person rehabilitation ...

  7. At 71, I started taking fitness seriously due to a few factors. (I even quit working so I could devote more time to it!) Not only did I want to work out so I didn’t end up like my mother, but I ...

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