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  2. Gainful employment - Wikipedia

    en.wikipedia.org/wiki/Gainful_employment

    This exercise allows the client to consider his or her strengths, interests, and talents, and helps the counselor determine what types of professions will be the most beneficial for the client. [ 1 ] Gainful employment, when approached from a psychological perspective has been shown to have relevant clinical and real world applications.

  3. Nudge theory - Wikipedia

    en.wikipedia.org/wiki/Nudge_theory

    describes how people make choices that are different based on when they are asked to make the choice. For example, a person might make a different choice when they are very tired at the end of a long day than a choice made at the beginning of the day Default Options are commonly used in behavioral economics nudges default options.

  4. Decisional balance sheet - Wikipedia

    en.wikipedia.org/wiki/Decisional_balance_sheet

    Psychology professor Finn Tschudi's ABC model of psychotherapy uses a structure similar to a decisional balance sheet: A is a row that defines the problem; B is a row that lists schemas (tacit assumptions) about the advantages and disadvantages of resolving the problem; and C is a row that lists schemas about the advantages and disadvantages of ...

  5. n-back - Wikipedia

    en.wikipedia.org/wiki/N-back

    The dual-task n-back task is a variation that was proposed by Susanne Jaeggi et al. in 2003. [5] In the dual-task paradigm, two independent sequences are presented simultaneously, typically using different modalities of stimuli, such as one auditory and one visual.

  6. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Zone 2 training is a type of cardio exercise where you use your heart rate as a guide to help you find the right intensity for ...

  7. Motivation - Wikipedia

    en.wikipedia.org/wiki/Motivation

    It is a complex phenomenon and its precise definition is disputed. It contrasts with amotivation, which is a state of apathy or listlessness. Motivation is studied in fields like psychology, neuroscience, motivation science, and philosophy. Motivational states are characterized by their direction, intensity, and persistence. The direction of a ...

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. 12 Tips to Make the Most of Dry January in 2025 - AOL

    www.aol.com/12-tips-most-dry-january-192500783.html

    Make Healthy Swaps Try substituting healthier choices, such as club soda or sparkling water with fresh fruit. “Mocktails and non-alcoholic (NA) beers and beverages are increasingly popular ...