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  2. Freerunning - Wikipedia

    en.wikipedia.org/wiki/Freerunning

    Freerunning involves interacting with physical obstacles in creative ways, such as by climbing, jumping or running; the obstacles may be purpose-built or may be part of a pre-existing natural or man-made environment. The movements are usually adopted from other sports, such as gymnastics, tricking or breakdancing. Freerunners can create their ...

  3. 15K run - Wikipedia

    en.wikipedia.org/wiki/15K_run

    The 15K run (15 kilometers, or approximately 9.32 miles) is a long-distance foot race. It is a rarely held race that is not recognized as an Olympic event. The overall world best time for men was set by Jacob Kiplimo en route the Lisbon Half Marathon .

  4. Boilermaker Road Race - Wikipedia

    en.wikipedia.org/wiki/Boilermaker_Road_Race

    The Boilermaker Road Race is a USATF-certified 15-kilometer (9.3 mi) foot race and wheelchair race held annually in Utica, New York, United States. [1] Although local recreational runners are the majority of entrants, the race is highly competitive, with international professional runners filling the top ranks.

  5. Trail running - Wikipedia

    en.wikipedia.org/wiki/Trail_running

    Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).

  6. Category:15K runs - Wikipedia

    en.wikipedia.org/wiki/Category:15K_runs

    This category contains articles about 15 kilometre road running competitions Pages in category "15K runs" The following 17 pages are in this category, out of 17 total

  7. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

    www.aol.com/lifestyle/best-workout-app-200848913...

    Free two-week trial plus a $2k sweepstakes. $13 at Alo Moves Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance ...

  8. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

    www.aol.com/5-healthiest-trail-mixes-5-133004680...

    140 calories, 9 g fat (1.5 g saturated fat), 0 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein. When looking at our list, you'll notice trail mix is a concentrated source of fat.

  9. Fresh 15 Road Race - Wikipedia

    en.wikipedia.org/wiki/Fresh_15_Road_Race

    The FRESH 15 Road Race is a USATF-certified 15-kilometer (9.3 mi) road race in Tyler, TX, United States.The race draws runners from all over the region and the nation. The race day also includes a 5-kilometer (3.1 mi) race and the Lil FRESHie 1k, a race for kids ages 12 and under (0.62 mi).

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