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  2. Essential tremor - Wikipedia

    en.wikipedia.org/wiki/Essential_tremor

    The tremors linked with essential tremor are generally action tremors, which means they occur during intentional movements rather than when the body is at rest. [ 12 ] In mild cases, ET can manifest as the inability to stop the tongue or hands from shaking, the ability to sing only in vibrato , and difficulty doing small, precise tasks such as ...

  3. Benign fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Benign_fasciculation_syndrome

    Benign fasciculation syndrome (BFS) is characterized by fasciculation (twitching) of voluntary muscles in the body. [1] The twitching can occur in any voluntary muscle group but is most common in the eyelids, arms, hands, fingers, legs, and feet.

  4. Tremor - Wikipedia

    en.wikipedia.org/wiki/Tremor

    Essential tremor (sometimes inaccurately called benign essential tremor) is the most common of the more than 20 types of tremor. Although the tremor may be mild and nonprogressive in some people, in others, the tremor is slowly progressive, starting on one side of the body but affecting both sides within 3 years.

  5. Here's Exactly How Much Protein You Need - AOL

    www.aol.com/heres-exactly-much-protein-175200230...

    A 180-pound guy who wants to maintain his current weight would need 100 to 130 grams, or six palm-sized portions of protein-rich foods, every day. That’s about 30 grams at each meal and an ...

  6. Diet for brain health may not get you 6-pack abs - AOL

    www.aol.com/.../18/food-prevent-alzheimers/21586290

    Our lifespan has gotten longer, but what Dr. Estep calls the 'mindspan' has not.

  7. Holiday Stress & Anxiety: 6 Ways to Cope

    www.aol.com/holiday-stress-anxiety-6-ways...

    The Effects of Holiday Stress. When you’re stressed, your body automatically shifts into ”fight-or-flight” mode.This is your body’s natural response to a perceived threat or major stressor ...

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