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A superman punch or diving punch is a technique used in Muay Thai, ITF-style Taekwon-Do, full contact karate and mixed martial arts fighting. The striker will lunge toward the opponent, pushing off with the back foot, punching with the opposite arm of the leg used to push off with although there may be variations in the name and technique ...
Karate front kick. The front kick, called mae geri in Japanese, is certainly the main kick in traditional karate of all styles. It is the most used kick in traditional kata forms and the most practiced kick in traditional kihon practice. The kick is a very strong and fast strike, and easier to master than less “natural” kicks.
Roundhouse kick or circle kick – Striking with the front of the foot or the shin to the head or the body in a chopping motion; Front kick or push Kick/high Kick – Striking face or chest on with the balls of the foot; Side kick – Striking with the heel of the foot with leg parallel to the ground, can be performed to either the head, leg or ...
Karate fighting championship. In some forms of competition kumite, punching ("tsuki") and kicking ("keri") techniques are allowed at the head ("jodan") and abdomen ("chudan"). In some tournaments, face contact is allowed, sometimes limited to senior practitioners.
A number of karate techniques are used to deliver strikes to the human body. These techniques are delivered from a number of stances . The karateka uses a number of blocks to protect themselves against these strikes.
Weapons used in the world's martial arts can be classified either by type of weapon or by the martial arts school using them. By weapon type. Handheld weapons
The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō, a method of supplementary conditioning used by Okinawan martial artists.
Open-hand strikes include various techniques used in the martial arts to attack or defend without curling the hand into a fist. The most famous of these techniques is probably the so-called "karate chop", which is also described as a knife-hand strike (shuto uchi) although there are many other techniques. A spear-hand or nukite. Some of these are:
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