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  2. Is sparkling water just as hydrating as still? Dietitians ...

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    The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.

  3. Should You Be Taking a Fiber Supplement If You Can't Poop ...

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    However, constipation can also occur if your stools are hard, dry and difficult to pass. Or you may feel like you haven’t completely eliminated everything in there, even after you go.

  4. Exactly How Much Water You Should Drink to Lose Weight

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    Constipation, dry mouth, fatigue, headaches, light-headedness, ... Women, more so than men, are more at risk for over-drinking water. But, men can still overdo it on hydration. Drinking too much ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Inadequate or irregular intake of fiber and water will cause a person to experience bloating or constipation. The most common natural sources of fiber include fruits and vegetables as well as wheat or oat bran. These fibers are most likely to cause flatulence. [29] Fiber is made by plants and is not easily digested by the human gastrointestinal ...

  7. Gastrocolic reflex - Wikipedia

    en.wikipedia.org/wiki/Gastrocolic_reflex

    The gastrocolic reflex or gastrocolic response is a physiological reflex that controls the motility, or peristalsis, of the gastrointestinal tract following a meal. It involves an increase in motility of the colon consisting primarily of giant migrating contractions, in response to stretch in the stomach following ingestion and byproducts of digestion entering the small intestine. [1]

  8. Which drinking water is healthiest? The pros and cons of tap ...

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    The Safe Drinking Water Act, which was passed by Congress in 1974, regulates the country’s drinking water supply, focusing on waters that are or could be used for drinking. This act requires ...

  9. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Obstructed defecation syndrome (abbreviated as ODS, with many synonymous terms) is a major cause of functional constipation (primary constipation), [18] of which it is considered a subtype. [19] It is characterized by difficult and/or incomplete emptying of the rectum with or without an actual reduction in the number of bowel movements per week ...