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2. Is 'organic' chicken breast really better for you? - AOL

   www.aol.com/white-dark-meat-chicken-better...

   Chicken breast is high in protein and low in calories and fat. The nutrients play a role in muscle building, brain function, mood, and weight maintenance.

3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   Daily Totals: 1,792 calories, 90g fat, 135g protein, 120g carbohydrate, 38g fiber, ... 3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds. P.M. Snack (200 calories) 1 (5.3-oz ...

4. The Best & Worst Menu Items at KFC, According to a ... - AOL

   www.aol.com/best-worst-menu-items-kfc-173204019.html

   Nutrition (Per 1 breast): Calories: 390 Fat: 21 g (Saturated fat: 4 g) Sodium: 1,190 mg Carbs: 11 g (Fiber: 2 g, Sugar: 0 g) Protein: 39 g. Ah, the original recipe—it's the classic fried chicken ...

5. The Best & Worst Menu Items at Bob Evans, According to a ...

   www.aol.com/best-worst-menu-items-bob-145034024.html

   With 50 grams of protein and around 750 calories, ... Best: Grilled Chicken Breast. Bob Evans. Nutrition (Per order): Calories: 500 Fat: 26 g (Saturated fat: 11 g) Sodium: 1,670 mg

6. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

7. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Dinner (370 calories) Grilled chicken breast cooked in olive oil. ... Totals: 1,600 calories, 105 grams of protein, 55 grams of fat, 120 grams of carbohydrates. If you want more: ...

8. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

   www.aol.com/14-best-worst-menu-items-123004473.html

   Carbs: 112 g (Fiber: 8 g, Sugar: 13 g) Protein: 93 g. Grilled chicken breast is a great option for those looking for leaner meat, and many of the ingredients on this Grilled Chicken Breast sub ...

9. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

   www.aol.com/25-best-ever-items-publix-170039054.html

   Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...