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  2. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Make it 1,500 calories: Change A.M. snack to 1 medium peach and omit peanut butter at P.M. snack. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack. Day 4

  3. 93 Creative Chicken Recipes For Weeknights When You Don't ...

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    BBQ sauce and chicken go together like peanut butter and jelly: ... Get the Cashew Chicken recipe. PHOTO: ERIK BERNSTEIN; FOOD STYLING: SPENCER RICHARDS. Chicken Parm-Stuffed Peppers.

  4. 12 Healthy Late-Night Snack Ideas - AOL

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    Recipes like our Peanut Butter Yogurt Cup with Magic Shell Topping and Pistachio & Peach Toast are both delicious ways to beat the late-night munchies. Cottage Cheese Snack Jar with Fruit. View Recipe

  5. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Citadel spread – paste made of peanut butter, oil, sugar, and milk powder; Clotted cream [8] Coconut jam - a general term for coconut-based jams in Southeast Asia. Coconut jams include kaya of Indonesia, Malaysia, and Singapore; sangkhaya of Thailand; and matamis sa bao, latik, or kalamay of the Philippines. Cookie butter

  6. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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    1 tablespoon of no-salt-added peanut butter. Morning snack (143 calories) 2 hardboiled eggs with salt-free seasoning. Lunch (628 calories) 5 oz. of chicken breast. 1 cup of rotini. 1/2 cup of ...

  7. Cashew chicken - Wikipedia

    en.wikipedia.org/wiki/Cashew_chicken

    Cashew chicken (Chinese: 腰果雞丁) is a Chinese-American dish that combines chicken (usually stir-fried but occasionally deep-fried, depending on the variation) with cashew nuts and either a light brown garlic sauce or a thick sauce made from chicken stock, soy sauce and oyster sauce.

  8. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Chicken stir-fry with bell peppers and broccoli over brown rice. Totals: 1,480 calories, 100 grams of protein, 55 grams of fat, ... Peanut butter on a rice cake. Dinner (400 calories)

  9. Butter chicken - Wikipedia

    en.wikipedia.org/wiki/Butter_chicken

    Butter chicken, traditionally known as murgh makhani (pronounced [mʊrɣ ˈməkʰaːni]), is an Indian dish originating in Delhi. [1] [2] It is a type of curry made from chicken with a spiced tomato and butter (makhan) sauce. Its sauce is known for its rich texture. It is similar to chicken tikka masala, which uses a tomato paste. [6]