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ShutterstockYour diet can impact how flat your stomach is in multiple ways. Whether it's bloating, gastrointestinal issues, or excess fat around your belly, the flatness of your stomach is ...
The stomach bloating experienced with reflux is intense and will remain until the food is digested all the way. Postmortem bloating occurs in cadavers, due to the formation of gases by bacterial action and putrefaction of the internal tissues of the abdomen and the inside of the intestines.
16. Banish bloat at your core. Dr. Lee recommends regular core muscle strengthening, such as planks, resistance band exercises and weight training, to fend off belly bloat in the long term. 17 ...
Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger ...
What causes bloating in the stomach? You might have irritable bowel syndrome (IBS). ... “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel ...
In rare cases, bloating may occur in individuals who have milk intolerance (lactose intolerance), parasite infections such as giardia, food poisoning , celiac disease, severe peptic ulcer disease, bowel obstruction, or after certain types of abdominal surgery. [5] Heart failure and cirrhosis are also a common cause of distension. In both of ...
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