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  2. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

    www.aol.com/food/recipes/pan-seared-tilapia...

    Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on ...

  3. 23 High-Protein Sheet-Pan Dinners - AOL

    www.aol.com/23-high-protein-sheet-pan-170000331.html

    A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

  4. 20 Easy Winter Dinners in 20 Minutes - AOL

    www.aol.com/20-easy-winter-dinners-20-140000870.html

    The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

  5. Creamy Avocado Pasta with Shrimp Recipe - AOL

    homepage.aol.com/food/recipes/creamy-avocado...

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  6. Pan-Fried Fish with Creamy Lemon Sauce for Two Recipe - AOL

    www.aol.com/food/recipes/pan-fried-fish-creamy...

    ADD broth and lemon juice to skillet; cook 3 min. or until reduced by half, stirring frequently with whisk. Add cream cheese; cook 1 min. or until melted, stirring constantly. Pour over fish.

  7. Chili Shrimp Recipe - AOL

    firefox-startpage.aol.com/food/recipes/chili-shrimp

    Add the deveined shrimp to the skillet and cook over high heat, turning once, until they start to curl and turn pale pink, about 2 minutes. 3. Add the remaining 1 tablespoon of oil to the skillet with the jalapeños, garlic, lemongrass and ginger and cook, stirring, until fragrant, about 1 minute.

  8. Inexpensive, B12-rich tilapia is delicious when coated with ...

    www.aol.com/news/inexpensive-b12-rich-tilapia...

    Air-Fryer Walnut Crusted Tilapia. Makes: 4 servings / Prep time: 15 minutes / Total time: 30 minutes 2 tablespoons light mayonnaise. 1 tablespoon Dijon mustard. 2 teaspoons lemon juice, fresh. 4 ...

  9. Creamy Avocado Pasta with Shrimp Recipe - AOL

    firefox-startpage.aol.com/food/recipes/creamy...

    Meanwhile, heat olive oil in a skillet over medium-high heat. Add shrimp and saute until pink, opaque and cooked through, about 5 minutes. Remove from heat and set aside. To the bowl of a food processor add avocado, lemon juice, lemon zest, olive oil, garlic, basil and salt and pepper to taste.

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