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The Mediterranean Sea (/ ˌ m ɛ d ɪ t ə ˈ r eɪ n i ən / MED-ih-tə-RAY-nee-ən) is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the east by the Levant in West Asia, on the north by Anatolia in West Asia and Southern Europe, on the south by North Africa, and on the west almost by the Morocco–Spain border.
The Mediterranean countries are those that surround the Mediterranean Sea or located within the Mediterranean Basin. [1] Twenty sovereign countries in Southern Europe , Western Asia and North Africa regions border the sea itself, two island nations completely located in it ( Malta and Cyprus ), in addition to two British Overseas Territories ...
The history of the Mediterranean region and of the cultures and people of the Mediterranean Basin is important for understanding the origin and development of the Mesopotamian, Egyptian, Canaanite, Phoenician, Hebrew, Carthaginian, Minoan, Greek, Persian, Illyrian, Thracian, Etruscan, Iberian, Roman, Byzantine, Bulgarian, Arab, Berber, Ottoman ...
Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.
The two biggest islands of the Mediterranean: Sicily (right) and Sardinia (top left), which are both part of Italy. The following is a list of islands in the Mediterranean Sea. The two main island countries in the region are Malta and Cyprus, while other countries with islands in the Mediterranean Sea include Croatia, Italy, France, Greece ...
U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...
The Mediterranean diet is a heart-healthy eating pattern inspired by the traditional cuisines of countries that border the Mediterranean Sea. That said, ...
In oceanography, a mediterranean sea (/ ˌ m ɛ d ɪ t ə ˈ r eɪ n i ə n / MED-ih-tə-RAY-nee-ən) is a mostly enclosed sea that has limited exchange of water with outer oceans and whose water circulation is dominated by salinity and temperature differences rather than by winds or tides.
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