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Reviews by psychologists have found hypnosis to be effective as an adjunctive treatment for a range of conditions, such as chronic and acute pain, irritable bowel syndrome, post-traumatic stress disorder, phobias and eating disorder. [4] ”It is regarded as a type of alternative medicine. [5]
Progressive muscle relaxation (PMR) is a method of deep muscle relaxation that does not involve any medications, meaning it is a non-pharmacological intervention. [1] The idea behind progressive muscle relaxation is that there is a relationship between a person's mind and body.
Ordinary non-hypnotic suggestion also caused reduction in pain compared to placebo, but was able to reduce pain in a wider range of subjects (both high and low suggestible) than hypnosis. The results showed that it is primarily the subject's responsiveness to suggestion, whether within the context of hypnosis or not, that is the main ...
Pain management practitioners come from all fields of medicine. In addition to medical practitioners, a pain management team may often benefit from the input of pharmacists, physiotherapists, clinical psychologists and occupational therapists, among others. Together the multidisciplinary team can help create a package of care suitable to the ...
Frédérick Leboyer (1 November 1918 – 25 May 2017) was a French obstetrician and author. He is best known for his 1975 book, Birth Without Violence, which popularized gentle birthing techniques, in particular, the practice of immersing newborn infants in a small tub of warm water — known as a "Leboyer bath" — to help ease the transition from the womb to the outside world.
Mindfulness-based pain management (MBPM) is a mindfulness-based intervention (MBI) providing specific applications for people living with chronic pain and illness. [1] [2] Adapting the core concepts and practices of mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), MBPM includes a distinctive emphasis on the practice of 'loving-kindness', and has been ...
These programs typically focus on teaching: Mind and body awareness to reduce the physiological effects of stress, pain, or illness. Experiential exploration of stress and distress to cultivate less emotional reactivity. Equanimity in the face of change and loss, which is a natural part of human life. Non-judgmental awareness in daily life.
The first line of treatment for hypertension is lifestyle changes, including dietary changes, physical exercise, and weight loss. Although these have all been recommended in scientific advisories, [7] a Cochrane systematic review of available relevant studies found that although weigh-loss diets did reduce body weight and blood pressure, beneficial effects of those changes could not be ...
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