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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...

  3. 103 Anxiety Quotes To Help You Get Through and Lift ... - AOL

    www.aol.com/lifestyle/103-anxiety-quotes-help...

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  4. Learned Helplessness Is Holding You Back. Here's How To ...

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    If you have performance anxiety with public speaking, don’t go from zero to 100 and give a speech in front of a thousand people. Instead, challenge yourself to contribute one statement in your ...

  5. Defensive pessimism - Wikipedia

    en.wikipedia.org/wiki/Defensive_pessimism

    People who self-handicapped were high in avoidance motivation and low in approach motivation. They wanted to avoid anxiety but were not motivated to approach success. Defensive pessimists, on the other hand, were motivated to approach success and goal attainment while simultaneously avoiding the anxiety associated with performance.

  6. Fear of negative evaluation - Wikipedia

    en.wikipedia.org/wiki/Fear_of_negative_evaluation

    Social anxiety is, in part, a response to perceived negative evaluation by others. Whereas FNE is related to the dread of being evaluated unfavorably when participating in a social situation, social anxiety is defined as a purely emotional reaction to this type of social situation.

  7. Self-worth theory of motivation - Wikipedia

    en.wikipedia.org/.../Self-worth_theory_of_motivation

    [1] [6] Such performance-avoidance goals have a negative impact on an individual's attainment of performance. [7] Thus, the strategy of self-handicapping has several negative consequences, including “low performance attainment, academic dissatisfaction, and subjective well-being,” as well as the positive consequence of protecting self ...

  8. Performance Anxiety: Causes & How to Overcome Them - AOL

    www.aol.com/performance-anxiety-causes-overcome...

    Another major factor that can cause men to have performance anxiety and ED is depression. According to a meta-analysis of 48 different studies on a total of nearly 170,000 male participants, those ...

  9. 99 quotes about depression, from people who have been there - AOL

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    These quotes about depression, from celebrities like Michael Phelps and Beyonce, explain the mental illness and can offer a sense of hope. 99 quotes about depression, from people who have been ...