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2. 5 ways to improve focus and be more productive: Expert tips ...

   www.aol.com/lifestyle/5-ways-improve-focus-more...

   “The best time to focus and increase productivity during the day is different for each person,” says Alex Zhezherau, productivity and project management expert at workflow management platform ...

3. The Surprising Morning Habit That Experts Recommend for ...

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   To focus, your brain needs oxygen, which is why taking several deep breaths when you first wake up can help improve your mental clarity. “You should always meditate and do breathwork in the ...

4. 7 Smart Strategies to Improve Your Focus and Finally Get in ...

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5. Body doubling - Wikipedia

   en.wikipedia.org/wiki/Body_doubling

   The notion of body doubling derives from the cognitive behavioral therapy (CBT) techniques which focus on assisting those with cognitive disorders. [citation needed] Body doubling was first used to alleviate anxiety and improve concentration; recently, it has gained popularity as a way to promote concentration in multiple settings such as schools, home-working environments, and occupations.

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

7. Study skills - Wikipedia

   en.wikipedia.org/wiki/Study_skills

   Study skills are generally critical to success in school, [4] considered essential for acquiring good grades, and useful for learning throughout one's life.While often left up to the student and their support network, study skills are increasingly taught at the high school and university level.