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  2. 50 Hilariously Relatable Memes To Prove You Are Not In This ...

    www.aol.com/mental-hilariously-relatable-memes...

    When our mental health takes a hit, we all cope in our own ways. Some lean on friends for support, others take time alone to recharge, and then there are those who find comfort in laughing off ...

  3. 50 Wholesome Memes To Remind You That The World Isn’t All Bad ...

    www.aol.com/80-wholesome-pics-shared-twitter...

    Image credits: WholesomeMeme Alexia believes that surrounding ourselves with wholesome things enables us to remain grounded, grateful, and appreciative for everything life has to offer.

  4. 'I'm a Psychologist, and This Is What I Always Recommend to ...

    www.aol.com/lifestyle/im-psychologist-always...

    The most empirically supported treatment for depression, she says, is cognitive behavioral therapy (CBT). Basically, this type of therapy looks at thought patterns and how they affect a person’s ...

  5. Mental distress - Wikipedia

    en.wikipedia.org/wiki/Mental_distress

    For example, when the brain lacks serotonin, a chemical that regulates the brain's functioning, it can lead to depression, appetite changes, aggression, and anxiety. Another cause of mental distress can be exposure to severely distressing life-threatening situations and experiences.

  6. 50 Funny Monday Memes To Help You Through the Work Week - AOL

    www.aol.com/50-funny-monday-memes-help-084500106...

    Some #Fellowship workshops consider the different aspects of motivation and how to support learners (and ourselves) in developing to become lifelong learners #CUFellowships #motivation #HElearning ...

  7. Support group - Wikipedia

    en.wikipedia.org/wiki/Support_group

    A self-help support group is fully organized and managed by its members, who are commonly volunteers and have personal experience in the subject of the group's focus. These groups may also be referred to as fellowships, peer support groups, lay organizations, mutual help groups, or mutual aid self-help groups.

  8. Postpartum blues - Wikipedia

    en.wikipedia.org/wiki/Postpartum_blues

    Treatment is supportive, including ensuring adequate sleep and emotional support. If symptoms are severe enough to affect daily functioning or last longer than two weeks, the individual should be evaluated for related postpartum psychiatric conditions, such as postpartum depression and postpartum anxiety. It is unclear whether the condition can ...

  9. 50 Chaotic And Funny Memes That Show What Parenting Is All ...

    www.aol.com/80-painfully-relatable-parenting...

    Parenting memes bring humor to the everyday chaos all parents know too well. The post 50 Chaotic And Funny Memes That Show What Parenting Is All About (New Pics) first appeared on Bored Panda.