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  2. Polar bear plunge - Wikipedia

    en.wikipedia.org/wiki/Polar_bear_plunge

    The Polar Bear Plunge event in Maryland is the largest polar bear plunge in the United States. It is held annually at Sandy Point State Park and raises funds for the Special Olympics. [ 42 ] Sponsored by the Maryland State Police , in 2007, Plungapalooza raised $2.2 million and had 7,400 participants. [ 43 ]

  3. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  4. 14 Benefits of a Cold Plunge

    www.aol.com/lifestyle/14-benefits-cold-plunge...

    Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness. Skip to main content. Lifestyle. 24/7 help. For premium support please call: ...

  5. The Benefits of Trying a Cold Plunge

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  6. 'Be Bold. Get Cold.' Here's what to know about the South Bend ...

    www.aol.com/bold-cold-heres-know-south-102157203...

    Cubs host Special Olympics’ Polar Plunge fundraiser on Feb. 24. SOUTH BEND — The South Bend Cubs and Special Olympics Indiana present the eighth annual South Bend Polar Plunge at 10 a.m. Feb ...

  7. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    The first stage of cold water immersion syndrome, the cold shock response, includes a group of reflexes lasting under 5 min in laboratory volunteers and initiated by thermoreceptors sensing rapid skin cooling. Water has a thermal conductivity 25 times and a volume-specific heat capacity over 3000 times that of air; subsequently, surface cooling ...

  8. These Cold Plunge Tubs for Recovery Really Work

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  9. Jump into 2024 feet first at the Tybee Island Polar Plunge

    www.aol.com/jump-2024-feet-first-tybee-110855736...

    Thousands of participants will gather at the Tybee Post Pier & Pavilion beginning at 9 a.m., Jan.1, to take part in this wild winter tradition.