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2. 7 Best Low-Impact Interval Walking Workouts for Beginners - AOL

   www.aol.com/7-best-low-impact-interval-110058671...

   A trainer outlines seven of his best low-impact interval walking workouts for beginners to slim down and get into shape. ... Workout #3: Treadmill Incline Intervals. Shutterstock.

3. Treadmill workouts can be a slog. These 5 hacks can make ...

   www.aol.com/lifestyle/treadmill-workouts-slog-5...

   Here’s what experts recommend to kick your treadmill workouts up a notch — and have a little more fun in the process. ... like walking on a walking pad (or, ahem, treadmill) ... Start at a low ...

4. The #1 Daily Walking Workout To Slim Down - AOL

   www.aol.com/1-daily-walking-workout-slim...

   Walking is a powerful and accessible tool for burning calories and improving your overall health. By following my daily walking workout, you can start your journey toward a slimmer, healthier body ...

5. A Trainer’s Simple 20-Minute Power Walking Workout To ... - AOL

   www.aol.com/lifestyle/trainer-simple-20-minute...

   RELATED: 5 Treadmill Walking Workouts for Weight Loss. ... Start with a brisk walk to loosen up and get your blood flowing. During the sprints, focus on taking quick, powerful steps. Swing your ...

6. How to Make Your Walk a Workout - AOL

   www.aol.com/walk-workout-191000354.html

   Use these simple principles to build walking "workouts" for those days you want more structure to your strolls. ... Start a timer and begin walking. At the top of every other minute, stop and do a ...

7. Torch calories with this 10-minute treadmill walking workout

   www.aol.com/news/torch-calories-10-minute...

   Welcome to Start TODAY. ... 10-minute interval treadmill walking workout. 0-1:00: Warm up: 2-3 ... many people forget they still need to replenish fluids lost during indoor workouts. Wear the ...