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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
34 calories. 2.8 grams of protein. ... 2 grams of fiber. 1 gram of protein. When cooked, leeks soften and develop a sweet, mellow flavor as they caramelize. ... herbal flavor makes it a perfect ...
Totals: 1,750 calories, 90 grams of protein, 57 grams of fat, 120 grams of carbohydrates If you want more: Grab some popcorn (150 calories) at lunch and fruit (100 calories) as a dinnertime side.
Total: 1,798 calories, 100 grams of protein, 73 grams of fat, 202 grams of carbohydrate, 2,227 mg of sodium For an extra boost: Add 2 tablespoons of almond butter (206 calories) to your evening snack.
Bambara groundnut, earth pea (code 0203, Vigna ... and dietary minerals; for example, a 100 gram serving of cooked chickpeas contains 18 percent of the ...
Ants on a log – a snack made by spreading peanut butter, cream cheese, ricotta cheese or any number of spreads on celery and placing raisins on top; Bamba – a snack food prepared using liquid peanut butter as an ingredient; Beer nuts – a generic description in Australia, of roasted, salted peanuts sold shelled but unhusked and not sweetened.
Total: 1,756 calories, 133 grams of protein, ... Dinner (644 calories) 5 oz. of cooked salmon. ... 2 tablespoons peanut butter. Lunch (508 calories)
Apios americana, sometimes called the American groundnut, potato bean, hopniss, Indian potato, hodoimo, America-hodoimo, cinnamon vine, or groundnut (not to be confused with other plants in the subfamily Faboideae sometimes known by that name) is a perennial vine that bears edible beans and large edible tubers.