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2. The Best & Worst Menu Items at KFC, According to a ... - AOL

   www.aol.com/best-worst-menu-items-kfc-173204019.html

   Nutrition (Per 85 g serving): Calories: 300 Fat: 12 g (Saturated fat: 2.5g) Sodium: 190 mg Carbs: 49 g (Fiber: 1 g, Sugar: 35 g) Protein: 3 g. Even the worst of KFC's desserts, the Café Valley ...

3. The Best KFC Order for Weight Loss - AOL

   www.aol.com/best-kfc-order-weight-loss-150035149...

   Choosing grilled chicken over KFC's crispy chicken saves you more than 200 calories and 25 grams of fat. Packed with 38 grams of protein, grilled chicken helps you stay full longer, reducing cravings.

4. These are the 27 healthiest fast food items, according to ...

   www.aol.com/news/27-healthiest-fast-food-items...

   KFC Grilled chicken breast. ... This is the healthiest side option available at KFC (though green beans are a good choice too, if you see them on the menu). You can get the sweet corn in an ...

5. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   KFC Kentucky Grilled Chicken. KFC via Facebook. Nutrition (Per chicken breast, grilled): Calories: 210 ... "The Mushroom Chicken offers a good balance of protein and vegetables, ...

6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   10 Healthiest Fast Food Sandwiches. Sourdough Grilled Chicken Club Sandwich (Jack in the Box). New York Steamer Sandwich (Firehouse Subs). Cajun Chicken Sandwich (Firehouse Subs). Deluxe Sandwich ...

7. These Are the Healthiest Fast Food Restaurants, According to ...

   www.aol.com/healthiest-fast-food-restaurants...

   Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...

8. These Are the 20 Best High-Protein Fast Foods, According To ...

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 19 grams of protein. 150 calories. Pros: Dr. Mohr loves the high-protein content of the salad, which comes courtesy of the chicken.Adding more veggies ups the fiber content ...

9. 7 Fast Food Chains That Use Real, High-Quality Chicken - AOL

   www.aol.com/7-fast-food-chains-real-170000884.html

   Right after the good ol’ burger, chicken — whether fried, grilled, or sandwiched — is one of America’s favorite indulgences. Just about every fast-food joint has chicken on the menu, and ...