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  2. Sorry Parm, I'm Sprinkling Nutritional Yeast Over Everything

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    Bragg's nutritional yeast, like many (including Bob's Red Mill), is also fortified with a whole slew of B vitamins, including vitamin B12. “If vitamin B12 is added, it is a good source of B12 ...

  3. Nutritional yeast - Wikipedia

    en.wikipedia.org/wiki/Nutritional_yeast

    Nutritional yeast (also known as nooch [4]) is a deactivated (i.e. dead) yeast, often a strain of Saccharomyces cerevisiae, that is sold commercially as a food product. It is sold in the form of yellow flakes, granules, or powder, and may be found in the bulk aisle of natural food stores .

  4. 4 Surprising Health Benefits of Adding Nutritional Yeast to ...

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    Fortified nutritional yeast is often used in vegan and vegetarian diets because it can provide vitamins and minerals that may be missing from their diets, says Melissa Prest, D.C.N., R.D.N ...

  5. 7 Nutritional Yeast Benefits That Make It a Vegan Superfood - AOL

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    The first kind is fortified nutritional yeast, which contains synthetic vitamins and minerals added during manufacturing in order to bolster nutritional content. The second type is unfortified ...

  6. Portal:Food/Selected ingredient/51 - Wikipedia

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  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Some of the fortified foods require only a single serving to provide the recommended B 12 amounts. [79] It has been suggested that nori (an edible seaweed), tempeh (a fermented soybean food), and nutritional yeast may be sources of vitamin B 12.

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