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[2] Often prenatal vitamins also have a reduced dosage of vitamins that may be detrimental to the fetus when taken in high doses (such as vitamin A). [ 7 ] Many prenatal manufacturers have chosen to include the omega-3 fatty acid , docosahexaenoic acid (DHA) in their product, either as an ingredient in the formula or as a complementary softgel .
Prenatal vitamins can be important and beneficial to many pregnant people. Here are some important things to know about common prenatal vitamins. 5 important questions about prenatal vitamins ...
“Pregnant women and women trying to conceive should be taking prenatal vitamins. The most important reason is the folate supplementation,” says s Shanna Levine, M.D. , primary care physician ...
Antioxidant vitamins as dietary supplements had been proposed as having benefits if consumed during pregnancy. For the combination of vitamin E with vitamin C supplemented to pregnant women, a Cochrane review of 21 clinical trials concluded that the data do not support vitamin E supplementation – majority of trials alpha-tocopherol at 400 IU ...
“After menopause, women no longer bleed every month with their periods, so their iron levels are higher. That means they need less iron from their diet or supplements,” Dr. Weil explained.
Women with a high pre-pregnancy weight are classified as overweight or obese, defined as having a BMI of 25 or above. [3] Women with BMI between 25 and 29.9 are in the overweight category and should gain between 7.0 and 11.5 kilograms in total, corresponding to approximately 0.28 kilogram each week during the second and third trimesters. [3]
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