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  2. Recovery model - Wikipedia

    en.wikipedia.org/wiki/Recovery_model

    [18] [23] [21] [32] Empowerment and self-determination are said to be important to recovery for reducing the social and psychological effects of stress and trauma. Women's Empowerment Theory suggests that recovery from mental illness, substance abuse, and trauma requires helping survivors understand their rights so they can increase their ...

  3. Three Principles Psychology - Wikipedia

    en.wikipedia.org/wiki/Three_Principles_Psychology

    Three Principles Psychology (TPP), previously known as Health Realization (HR), is a resiliency approach to personal and community psychology [1] first developed in the 1980s by Roger C. Mills and George Pransky, who were influenced by the teachings of philosopher and author Sydney Banks. [2]

  4. Post-traumatic growth - Wikipedia

    en.wikipedia.org/wiki/Post-traumatic_growth

    Further, moderate amounts of stress were also associated with better resilience, which can be defined as successful recovery to baseline following stress. [26] An individual who experienced moderate amounts of stressful events was more likely to develop coping skills, seek support from their environment, and experience more confidence in their ...

  5. Cognitive processing therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Processing_Therapy

    The theory behind CPT conceptualizes PTSD as a disorder of non-recovery, in which a sufferer's beliefs about the causes and consequences of traumatic events produce strong negative emotions, which prevent accurate processing of the traumatic memory and the emotions resulting from the events. [12]

  6. Attention restoration theory - Wikipedia

    en.wikipedia.org/wiki/Attention_restoration_theory

    Attention restoration theory (ART) asserts that people can concentrate better after spending time in nature, or even looking at scenes of nature. Natural environments abound with "soft fascinations" which a person can reflect upon in "effortless attention", such as clouds moving across the sky, leaves rustling in a breeze or water bubbling over rocks in a stream.

  7. Virtual reality applications - Wikipedia

    en.wikipedia.org/wiki/Virtual_reality_applications

    Studies on exposure to nature environments show how they are able to help individuals relax, recover attention capacity and cognitive function, reduce stress and stimulate positive moods. [ 10 ] [ 20 ] [ 21 ] The Attention Restoration Theory and Stress Recovery Theory [ 22 ] explain the mechanisms by which VR nature environments can lead to ...

  8. Polyvagal theory - Wikipedia

    en.wikipedia.org/wiki/Polyvagal_theory

    Polyvagal theory (PVT) is a collection of proposed evolutionary, ... Learn to Manage Emotional Stress and PTSD Through Neurobiology. White Publishing, Ltd., 2020 ...

  9. Complex post-traumatic stress disorder - Wikipedia

    en.wikipedia.org/wiki/Complex_post-traumatic...

    Complex post-traumatic stress disorder (CPTSD, cPTSD, or hyphenated C-PTSD) is a stress-related mental and behavioral disorder generally occurring in response to complex traumas [1] (i.e., commonly prolonged or repetitive exposures to a series of traumatic events, from which one sees little or no chance to escape).