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  2. I Tried 6 Store-Bought Guacamoles & the Best Tasted Homemade

    www.aol.com/tried-6-store-bought-guacamoles...

    PER SERVING (2 tablespoons): 50 cal, 4 g fat (0 g saturated fat, 0 g trans fat), 120 mg sodium, 3 g carbs (2 g fiber, 0 g sugar), <1 g protein This guacamole from Whole Foods comes in an 8-ounce ...

  3. Guacamole - Wikipedia

    en.wikipedia.org/wiki/Guacamole

    Guacamole (Spanish: [ɡwakaˈmole] ⓘ; informally shortened to guac in the United States [1] since the 1980s) [2] is an avocado-based dip, spread, or salad first developed in Mexico. [3] In addition to its use in modern Mexican cuisine, it has become part of international cuisine as a dip, condiment, and salad ingredient. [4] [5]

  4. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    Biber salçası ("pepper paste") is a part of cuisines of Anatolia Chutneys Vegetables served with a green goddess dressing dip Guacamole is an avocado-based dip that originated with the Aztecs in Mexico. [3] Ketchup is a sweet and tangy sauce, typically made from tomatoes, vinegar, a sweetener, and assorted seasonings and spices.

  5. 25 healthy dietitian-approved snacks to fight hunger - AOL

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    Avocado toast is a healthy and filling snack when made the right way. The standard serving size for an avocado is one-third of the fruit. Mash it and spread it over a piece of whole-grain bread ...

  6. The Best & Worst Menu Items at Sweetgreen, According to a ...

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    Nutrition (Per bowl): Calories: 600 Fat: 35g (Saturated fat: 4g) Sodium: 1,118mg Carbs: 49g (Fiber: 11g, Sugar: 5g) Protein: 21g. The Shroomami Bowl, one of the vegetarian options on Sweetgreen's ...

  7. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Guacamole; Heinz Sandwich Spread [11] Honey [12] Hummus [13] – a spread of Middle Eastern origin made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic; standard garnish in the Middle East includes olive oil, a few whole chickpeas, parsley, and paprika. Smörgåskaviar – a fish roe spread eaten in Scandinavia and ...

  8. Curried Tofu and Avocado Dip with Rosemary Pita Chips - AOL

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  9. Dietitian shares 30 healthy snack ideas for weight loss - AOL

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    Guacamole with jicama. ... Baked sweet potato, avocado and cheese. A small sweet potato has 54 calories, which comes along with 2 grams of fiber, magnesium, potassium and a boatload of beta ...

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