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2. Can Wearing Wrist Weights On A Walk Really Tone Your Arms? - AOL

   www.aol.com/wearing-wrist-weights-walk-really...

   Meet the expert: Claudette Sariya, CPT, is the founding instructor at SOLE Fitness and a coach at F45 Training. Benefits Of Wrist Weights. The cult-fave Bala Bangles are a modern take, but wrist ...

3. Why Bala Bangles are my favorite fitness accessory - AOL

   www.aol.com/news/why-bala-bangles-favorite...

   Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options. (Ed's note: At the time of publishing, there were very few color and weight ...

4. Should you wear wrist weights while you walk? - AOL

   www.aol.com/lifestyle/wear-wrist-weights-while...

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5. Weighted clothing - Wikipedia

   en.wikipedia.org/wiki/Weighted_clothing

   Weighted gloves serve a similar purpose to wrist weights. Generally, they are worn to prepare for boxing in some fashion. Their advantage, beyond a slight increase in distance for leverage, is the lack of strain on the wrist from having weight isolated there, and better simulating sparring gloves.

6. The 10 Best Ankle Weights for Toning and Strengthening ... - AOL

   www.aol.com/10-best-ankle-weights-toning...

   Buy: EQUIPT UWrap 1.5 Pound Vegan Leather Wrist Wraps $29.95 (orig. $48.00) 38% OFF . Part of the appeal of ankle and wrist weights is they’re small and can be worn in everyday life, as opposed ...

7. Wrist roller - Wikipedia

   en.wikipedia.org/wiki/Wrist_roller

   The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord. Rolled and unrolled, it has a concentric and eccentric ...