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  2. Why Bala Bangles are my favorite fitness accessory - AOL

    www.aol.com/news/why-bala-bangles-favorite...

    Bala Bangles 2LB $65.00 at Bala. Bala Bangles 2LB $65.00 at Target. Bala Bangles are flexible wrist and ankle weights available in 1-pound ($55), 2-pound ($65) and 3-pound ($79) options. (Ed's ...

  3. Should you wear wrist weights while you walk? - AOL

    www.aol.com/lifestyle/wear-wrist-weights-while...

    Wrist weights, the most popular being influencer-favorite Bala Bangles, won't build major muscle, but they can still fit into your fitness routine. Should you wear wrist weights while you walk ...

  4. Can Wearing Wrist Weights On A Walk Really Tone Your Arms? - AOL

    www.aol.com/wearing-wrist-weights-walk-really...

    Meet the expert: Claudette Sariya, CPT, is the founding instructor at SOLE Fitness and a coach at F45 Training. Benefits Of Wrist Weights. The cult-fave Bala Bangles are a modern take, but wrist ...

  5. Weighted clothing - Wikipedia

    en.wikipedia.org/wiki/Weighted_clothing

    Weighted gloves serve a similar purpose to wrist weights. Generally, they are worn to prepare for boxing in some fashion. Their advantage, beyond a slight increase in distance for leverage, is the lack of strain on the wrist from having weight isolated there, and better simulating sparring gloves.

  6. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.

  7. Balance wheel - Wikipedia

    en.wikipedia.org/wiki/Balance_wheel

    A balance wheel, or balance, is the timekeeping device used in mechanical watches and small clocks, analogous to the pendulum in a pendulum clock.It is a weighted wheel that rotates back and forth, being returned toward its center position by a spiral torsion spring, known as the balance spring or hairspring.

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