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2. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

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   The best ways to reduce high blood pressure—and your risk for its consequences like heart attacks and stroke—is to eat a healthy, low-sodium diet, get regular exercise, and drink alcohol only ...

3. This Is How Often You Should Be Cleaning Your Shower Curtain

   www.aol.com/lifestyle/often-cleaning-shower...

   “For shower curtain liners, you can fill your tub with warm/hot water, add a tablespoon of natural laundry detergent and one-quarter of a cup of baking soda,” says Sokolowski.

4. 6 ways to prevent holiday illness: Ask a doctor

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   Maintaining good sleep habits, staying hydrated, eating a balanced diet and getting regular exercise can boost the immune system, which can help you fight off infections and illnesses if you catch ...

5. Hygiene - Wikipedia

   en.wikipedia.org/wiki/Hygiene

   Hygiene activities can be grouped into the following: home and everyday hygiene, personal hygiene, medical hygiene, sleep hygiene, and food hygiene. Home and every day hygiene includes hand washing, respiratory hygiene, food hygiene at home, hygiene in the kitchen, hygiene in the bathroom, laundry hygiene, and medical hygiene at home. And also ...

6. Hypertension - Wikipedia

   en.wikipedia.org/wiki/Hypertension

   Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [11] High blood pressure usually does not cause symptoms itself. [1]

7. Essential hypertension - Wikipedia

   en.wikipedia.org/wiki/Essential_hypertension

   Using the results of the blood pressure test, the health care provider will diagnose prehypertension or high blood pressure if: For an adult, systolic or diastolic readings are consistently higher than 120/80 mmHg. A child's blood pressure numbers are outside average numbers for children of the same age, gender, and height. [39]

8. 21 foods that lower blood pressure — and which foods to avoid

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   Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

9. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption ...