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NUTRITION: (Per 1 Piece): CALORIES: 270 FAT: 12 g (Saturated Fat: 2 g) SODIUM: 560 mg CARBS: 35 g (Fiber: 5 g, Sugar: 3 g) PROTEIN: 7 g. Costco has loaded up with vegetarian options for the ...
Black beans are a genius way to pump up the fiber and protein in soup.This Spicy Black Bean Soup is a classic! Blend Them into Dips. Beans aren’t just for breakfast, lunch or dinner.
A bulk box of Morningstar chipotle black bean burgers satisfies that need — each box has 12 inside and retails for $19.99. Because they’re frozen, you can store them in your freezer.
Black beans are a versatile ingredient that can help you make a wide range of dishes, from chili to tacos, from three-bean salads to black bean burgers. 7. GUM Summit Toothbrush 10-pack ($9.99)
A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .
Place the black beans in a bowl and mash them with a fork. Add in the scallions, oregano and Feta cheese; Add the garlic, sun dried tomatoes, and mushroom to a food processor.
Black beans: Half a cup of canned black beans offers 6g each of fiber and protein, as well as various micronutrients such as iron, magnesium, manganese, folate and thiamine.
This popular product is the Caramelized Onion&Aged White Cheddar Chicken Burgers (170 calories) from the Amylu brand, which sells a variety of chicken items at retailers such as Whole Foods, Sam's ...