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  2. Bicipital tenosynovitis - Wikipedia

    en.wikipedia.org/wiki/Bicipital_tenosynovitis

    Bicipital tenosynovitis is tendinitis or inflammation of the tendon and sheath lining of the biceps muscle. It is often the result of many years of small tears or other degenerative changes in the tendon first manifesting in middle age, but can be due to a sudden injury.

  3. Adhesive capsulitis of the shoulder - Wikipedia

    en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

    Exercise increases blood flow to the muscles affected which enhances blood flow. Regular exercise is a crucial part of the healing stages of adhesive capsulitis. Specific exercises are highlighted to enhance recovery. Another useful tool can be anti-inflammatory medications. These provide temporary relief which aid in exercise exertion.

  4. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations.

  5. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  6. How to Build Up Your Back and Biceps in the Same ... - AOL

    www.aol.com/build-back-biceps-same-workout...

    Fifth Exercise: Optimally-Loaded Biceps Movement. Eb says: As you did in the beginner template, you’ve already put your biceps to work during your back exercises. Now, you’ll finish them off ...

  7. Stop Doing These Biceps Exercises. Do These Moves Instead. - AOL

    www.aol.com/stop-doing-biceps-exercises-moves...

    There's loads of bad exercises out there. A fitness expert explains 5 biceps exercises to avoid and the alternative moves to do for workouts instead.

  8. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The Preacher curl, also known as the Scott Curl, is a popular exercise for biceps. The proximal tendons of the biceps brachii are commonly involved in pathological processes and are a frequent cause of anterior shoulder pain. [18] Disorders of the distal biceps brachii tendon include insertional tendonitis and partial or complete tears of the ...

  9. Bicep curl - Wikipedia

    en.wikipedia.org/wiki/Bicep_curl

    MRI: tear of the distal biceps tendon. Injuries can occur due to incorrect form, careless mistakes, or "ego lifting". The most common injury caused by bicep curls is a tear of the biceps tendon. [20] There are two main causes of biceps tendon tears: excessive weight and overuse.

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