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2. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   Braces with reinforced lumbar support are great for those with disc pain or need support during heavy lifting. Size and fit: For a brace to work, it must fit correctly. Take your measurements ...

3. Back belt - Wikipedia

   en.wikipedia.org/wiki/Back_belt

   Back belts, or lumbar support belts, are generally lightweight belts worn around the lower back to provide support to the lumbar. Industrial back belts tend to be similar to weight lifting belts or special belts used in medical rehabilitation therapy. [1] Back belts are popular among workers across a number of industries—airline baggage ...

4. Back brace - Wikipedia

   en.wikipedia.org/wiki/Back_brace

   Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct a patient's posture.

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6. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Weight training is commonly perceived as anaerobic exercise, because one of the more common goals is to increase strength by lifting heavy weights. Other goals such as rehabilitation, weight loss, body shaping, and bodybuilding often use lower weights, adding aerobic character to the exercise.

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