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  2. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    First, it’s important to note that there are two types of body fat: subcutaneous and visceral. Subcutaneous fat lies right below the skin, but the more significant health effects come from the ...

  3. 5 "Bad" Things You Should Do If You're Trying to Lose ...

    www.aol.com/lifestyle/5-bad-things-youre-trying...

    It’s time to throw out the good vs. bad diet mentality. It’s time to throw out the good vs. bad diet mentality. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness ...

  4. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Visceral fat is composed of several adipose depots including mesenteric, epididymal white adipose tissue (EWAT), and perirenal fat. An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear ...

  5. 7 Causes of Belly Fat (& How to Reduce It) - AOL

    www.aol.com/7-causes-belly-fat-reduce-115700214.html

    Menopause is also associated with an increase in both total body fat and visceral fat. ... Weight loss drugs can help in some cases. Weight loss medication isn’t a quick fix for belly fat ...

  6. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    Body roundness index (BRI) is a calculated geometric index used to quantify an aspect of a person's individual body shape. Based on the principle of body eccentricity, it provides a rapid visual and anthropometric tool for health evaluation. [1] Introduced in 2013, the BRI calculation can be used to estimate total and visceral body fat.

  7. The #1 Best Diet To Follow if You Want To Lose Visceral Fat

    www.aol.com/1-best-diet-want-lose-112500100.html

    Dr. Reza Nazemi, MD, a board-certified endocrinologist and co-founder of the World Top Docs app, adds to this saying that visceral fat is also known as "toxic fat" and is hidden inside the body ...

  8. 2,4-Dinitrophenol - Wikipedia

    en.wikipedia.org/wiki/2,4-Dinitrophenol

    HU6 completed a phase II trial in which it produced significant reductions in liver fat and body weight in overweight people with elevated liver fat, without serious adverse effects. [24] DNP is used by bodybuilders, fitness enthusiasts, and people with an eating disorder to lose weight.

  9. How to Prevent (and Lose) Visceral Fat - AOL

    www.aol.com/5-simple-things-start-doing...

    Ongoing day-to-day stress can put extra strain on your body and cause cortisol surges, which may lead to visceral fat buildup, Dr. Fitch says. While it’s easier said than done, finding ways to ...