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2. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

   www.aol.com/lifestyle/11-guided-meditation...

   Deepak Chopra has become synonymous with spiritual practices such as meditation and his fans will love this guided meditation. Chopra has put together a three-minute meditation that uses breathing ...

3. Buddhist meditation - Wikipedia

   en.wikipedia.org/wiki/Buddhist_meditation

   Buddhist meditation is the practice of meditation in Buddhism.The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [note 1] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind).

4. Steve Taylor (psychologist) - Wikipedia

   en.wikipedia.org/wiki/Steve_Taylor_(psychologist)

   The Calm Center: Reflections and Meditations for Spiritual Awakening (An Eckhart Tolle Edition) (2015). New World Library. The Leap: The Psychology of Spiritual Awakening (An Eckhart Tolle Edition) (2017). New World Library. Spiritual Science: Why Science Needs Spirituality to Make Sense of the World (2018). London: Watkins Publishing.

5. Seven Factors of Awakening - Wikipedia

   en.wikipedia.org/wiki/Seven_Factors_of_Awakening

   In Buddhism, the Seven Factors of Awakening (Pali: satta bojjha ṅ gā or satta sambojjha ṅ gā; Skt.: sapta bodhyanga) are: Mindfulness (sati, Sanskrit smṛti). To maintain awareness of reality, in particular the teachings . Investigation of the nature of reality (dhamma vicaya, Skt. dharmapravicaya).

6. Transcendental Meditation - Wikipedia

   en.wikipedia.org/wiki/Transcendental_Meditation

   Among the first organizations to promote TM were the Spiritual Regeneration Movement and the International Meditation Society. In modern times, the movement has grown to encompass schools and universities that teach the practice, [ 22 ] and includes many associated programs based on the Maharishi's interpretation of the Vedic traditions.

7. Dhyana in Buddhism - Wikipedia

   en.wikipedia.org/wiki/Dhyana_in_Buddhism

   Buddha depicted in dhyāna, Amaravati, India. In the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pali: 𑀛𑀸𑀦) is a component of the training of the mind (), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions and "burn up" the defilements, leading to a "state of perfect equanimity and awareness (upekkhā ...